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IR64 Parboiled

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IR64 Parboiled
IR64 Parboiled
Appearance Medium-length, slender grains
Color White to light brown
Length 6 - 7 mm (uncooked)
Width 2 - 2.5 mm (uncooked)
Aroma Mild, not particularly fragrant
Texture Soft, slightly sticky when cooked
Cooking Time 15 - 20 minutes (depends on method)
Water Absorption 2 - 2.5 times its volume
Nutritional Content (per 100g) Calories: 130, Protein: 2.5g, Carbs: 28g, Fat: 0.3g
Shelf Life 1 - 2 years (if stored in a cool, dry place)
Origin Developed in the Philippines
Variety IR64, commonly used for everyday cooking
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